Find the joy in movement.
Small-group Reformer and Mat Pilates classes
in a welcoming, supportive space.
EST 2014.
Move your body. Calm your mind. Feel good doing it.
Mindful Movement is an inclusive Studio in Long Jetty. Our classes are capped at 8, so you receive personalised guidance in a supportive, welcoming environment – Every body, every level.
From Reformer to Mat Pilates and Stretch classes, we combine mindful movement with feel-good vibes, expert instruction, and zero ego.
Start with our 3 week unlimited Intro Pass which includes free extras and personalised support, to discover how good movement can feel. We can’t wait to meet you.
A NOTE FROM OUR FOUNDER
Move with purpose
and joy
Mindful Movement Studio is all about tuning in, feeling good in your body, and showing up for yourself with kindness. We’re all for progress over perfection, sweaty smiles, and celebrating what your body can do.
By joining in our classes, you’ll feel the difference, see the difference and be welcomed into the most inclusive community on the Central Coast.
Nikki – Founder & Owner
The Studio
Step into the Studio – where high ceilings and flowing curtains meet a serene green, black and white palette, creating a space that feels calm, spacious and energising.
Every detail of the Studio has been crafted to support your practice, from the natural light that fills the room, to the generous space around each Reformer or Mat. With a maximum of just 8 participants per class, you have room to move freely, focus fully and enjoy a more personal, immersive experience.
“There are no empty words at Mindful Movement. When they say they care about your wellbeing, they genuinely do. You’re not a number here, you are family. The Founder and her Team are supportive and empowering. If you’re looking for a Studio that delivers results in a nourishing way, that makes you feel good both inside and out – this is it.”
Stacey
“The perfect Pilates studio with Instructors who actually care about you & your body. There’s something for everyone, whether you want a good burn or an easy workout with a laugh. Very welcoming to new people and always observant to correct form/techniques. Highly recommend.”
Elise B
“I started going to mindful movement when I was 3 months pregnant. I continued going right up until the day before I gave birth and am now going postpartum. The Instructors are all so knowledgable and lovely. Each class is different and you never know what you are going to get which keeps it exciting. I always feel better after attending a class; Thanks for the burn ladies.”
Tyne A