The Pilates Studio
Move your body. Calm your mind. Feel good doing it.
Mindful Movement is an inclusive, judgement-free Studio in the heart of Long Jetty. Everyone is welcome — all bodies and all levels.
From Reformer to Mat Pilates and Stretch classes, we mix movement with feel-good vibes, expert guidance, and zero ego. Come as you are, and leave feeling stronger, clearer, and a little more joyful.
Start with our 2-week Intro Pass to discover how good movement can feel.
A NOTE FROM OUR FOUNDER
Move with purpose and joy
Mindful Movement Studio is all about tuning in, feeling good in your body, and showing up for yourself with kindness. We’re all for progress over perfection, sweaty smiles, and celebrating what your body can do.
By joining in our classes, you’ll feel the difference, see the difference and be welcomed into the most inclusive community on the Central Coast.
Nikki – Founder & Owner
The Studio
Our passionate, highly qualified Instructors design new classes every single week, with a focus to improve posture, strength, balance and flexibility, whilst giving you that deep burn in all the right places. Be inspired to reach your fitness and wellness goals, by setting a new standard for your body and mind. Whether you’re a first-timer or a Pilates-pro… Our Studio is right for you.
“There are no empty words at Mindful Movement. When they say they care about your wellbeing, they genuinely do. You’re not a number here, you are family. The Founder and her Team are supportive and empowering. If you’re looking for a Studio that delivers results in a nourishing way, that makes you feel good both inside and out – this is it.”
Stacey
“The perfect Pilates studio with Instructors who actually care about you & your body. There’s something for everyone, whether you want a good burn or an easy workout with a laugh. Very welcoming to new people and always observant to correct form/techniques. Highly recommend.”
Elise B
“I started going to mindful movement when I was 3 months pregnant. I continued going right up until the day before I gave birth and am now going postpartum. The Instructors are all so knowledgable and lovely. Each class is different and you never know what you are going to get which keeps it exciting. I always feel better after attending a class; Thanks for the burn ladies.”
Tyne A
